Sunday, October 24, 2010

Pumpkin Protein Shake

This is Planet Smoothie worthy! I am hocked on this now! Fresh and Light and can even help if you have a hunger for a treat, and much healthier!


  • 1 Cup unsweetened soy or almond milk
  • 1 scoop protein powder (vanilla)
  • 1/2 cup canned organic pumpkin
  • 1 tbsp ground flax seed
  • 1 tsp pumpkin pie spice
  • ice


Put all ingredients in the blender and enjoy.

1 comment:

  1. Now, this is a combination I would never have thought of...Will need to try this on my "pumpkin" lovers in this family! THANKS!