Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Sunday, October 24, 2010

Pumpkin Protein Shake

This is Planet Smoothie worthy! I am hocked on this now! Fresh and Light and can even help if you have a hunger for a treat, and much healthier!

Ingredients

  • 1 Cup unsweetened soy or almond milk
  • 1 scoop protein powder (vanilla)
  • 1/2 cup canned organic pumpkin
  • 1 tbsp ground flax seed
  • 1 tsp pumpkin pie spice
  • ice

Instructions

Put all ingredients in the blender and enjoy.