Maria's Popeye Cake
This recipe was published on the HCG Difference Facebook page. I haven't tried it yet, but I'm excited to give it a go!
Ingredients:
- 1 Box Chopped Spinach ~ squeezed dry
- 8 eggs (can substitute more egg whites if egg yolks cause stall)
- 3 Tbls Fat Free Cocoa
- 2/3 cup Almond Flour or ~ Coconut or Quinoa Flour for Phase 2 (VLCD)
- Stevia to taste
- Peppermint oil/extract, or other flavoring (optional)
Instructions:
- Mix spinach and eggs in bowl.
- Mix Cocoa powder and Flour in separate bowl.
- Combine dry ingredients with spinach and eggs mixture.
- Add Stevia and Peppermint oil/extract (or other flavoring)
- Bake in a 9x13 non-stick baking dish. (Lightly greased if Phase 3- Maintenance)
- Bake at 300 degrees until firm to touch.
- Cool and cut into small squares and refrigerate.
Phase 2 ~Approx 1/4th of a 9x13 pan is equivalent to 1 protein and a vegetable.
Phase 3 ~ can be used as breakfast bars or snacks. Great for traveling!
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